post #3

SONA 2012

Last July 27, year 2012, President Benigno Simeon Cojuanco Aquino III delivered his 3^rd State of Nation Address. In his speech he mentioned the programs that have been lunched for the country’s development. He also mentioned the progress of the country during his administration. As I observed he had made all more than the past administration. His programs focused on how he would help the poor Filipino citizens in improving their lives.

As a student I am convinced on what he had done for the country. I think he’s dedication in the country is true because he thinks of ways on how he would improve Filipino’s lives. Honestly I think his better than the past administration because in the first year of his administration he had done a lot.

I just wish he’d continue doing the best things he could for our country, Philippines.

post #4

My Reflection in life

Every day in our life we encountered different problems and happenings which we can get knowledge, lessons and new learning in life. Most of the time in which we carry different kinds of problems, we always have the chance to discover new things which we can use for the comings days.

          Student’s life is the combination of fun and challenges. As the other students encountered, I also experience carrying such kind of problems which i have applied the things I have gained from the past days: to carry problems with strength and with the determination to puzzle things out. We are reflected by the way we handle those things, by the way we live and on how we act as a people of God. Problems are just part of the challenges we have to face to be strong so I could go near for my dreams I always wanted to pursue.

As they said,” learn from yesterday”, so now I would be more stronger to face those things and solve problems with the determination to nhave the success and with faith to our Almighty God.

post #2

Good Health,

We can get in eating Healthy

            One good source of nutrients is vegetables. It contains different kinds of vitamins that may help us to have a healthy body and mind. But how could we be healthy if we seldom eat vegies and we usually prefer eating unhealthy. Many of us don’t mind eating vegetables but the food we hate to eat causes good for keeping a healthy body and mind.

          We must get to used ourselves in eating vegetables. Vegetables provide our body with vitamins and minerals. They also contain vitamin C that can make our skin healthy and keep prevent some diseases. Vegetables also contain calcium and iron. Calcium helps make our blood tissues healthy. The nutrients and benefits we can get from eating healthy most especially vegetables can be a big factor for having a healthy body and mind.

          Include vegies in your daily dish to stay healthy physically, mentally, emotionally, socially and spiritually.